The best way to get a good workout is to do it right, and that means doing it with proper form. Whether you’re training for a fight or just going through the motions of your daily routine, there are three simple boxing techniques you should always be aware of: jabbing, hooking and uppercutting.
A jab is one of the most basic punches in boxing, but it can also be used as an effective weapon against opponents who don’t expect it. The jab is generally thrown from the shoulder, so it has less power than other types of punches. It’s usually done at about 45 degrees, aussie online casino games, which makes it difficult to hit someone directly in the face. Instead, jabs are often used to set up more powerful punches.
Hooking is when you punch with your lead hand while pulling back your rear hand. This movement creates tension in your arms and allows you to generate more force. You can use this technique to throw quick hooks or to counter-punch effectively. Hooking is especially useful if you want to avoid getting hit by a straight punch.
When you throw a hook, you use your entire arm to generate force behind the punch. This allows you to move your opponent off-balance, making him easier to hit. Hooks are usually thrown by rotating the forearm 90 degrees, which causes the elbow to bend backward. You can also throw hooks by keeping your arm straight and moving your fist towards your target.
An uppercut is similar to a hook, but instead of using both hands, you only pull back with your rear hand. Uppercuts are typically thrown by punching with your lead hand, then quickly switching to your rear hand. They’re great for throwing into the body because they create a lot of torque on the opponent’s torso.
It’s important to remember that these three techniques aren’t mutually exclusive. For example, if you’re trying to land a straight left, you could first jab, then switch to a hook. Or if you’re fighting defensively, you might need to throw a few jabs before you start swinging. But once you know how to execute each technique properly, you’ll have no problem hitting your target. All you really need to do is master your techniques just like you do when playing machine à sous en ligne games.
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